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8 Reasons You Need Argan Oil in Your Wellness and Self Care Routine

You can use argan to hydrate your skin and hair, improve acne, minimize stretch marks and signs of aging, and even your complexion. In fact, it can take the place of many conventional beauty products. Learn More about our Argan Oil Collection Today. Free Shipping on orders over $50 USD. Sign up for our Newsletter for Discounts

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Episode 206 featuring Rebecca Rueth from Rebecca Rueth Designs

This episode I had the pleasure of speaking with Rebecca Rueth founder of Rebecca Rueth Designs. For the past 18 years, her focus has been working as a Surface Designer in the Fashion, Accessory, and Interior Design Industries. Rebecca has a lot to teach creatives about opening themselves up, networking and advocating for themselves, their children and members of their community. Tune in to our podcast, Finding Your Realm, to learn more about Rebecca's amazing journey

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Meet Audrey Gerber, Founder of The Spotless Girl on Episode 205

This week we got the honor and the pleasure of speaking with Audrey Gerber. Audrey is based in Canada and is on a mission to help women overcome PMS. In this episode she walks us through her personal trials and tribulations as well as her championing PMS and painful periods naturally. Let more more about her in our blog and tune in to our podcast, Finding your Realm, for more. Here are a few words from Audrey herself. Tell us your story... When I was 13 I was put on the pill, with no explanation of what was happening to my body. I became depressed, gained weight, and felt like crap in my body. When I learned about some of...

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Self-Care: 365 days of the Year

Self-care is giving the world the best of you, instead of what's left of you. Here is a year's worth of self-care routines and ideas to start your practice.  YEARLY ROUTINES   Our yearly rituals usually encompass big ideas like running a marathon or setting grand intentions for the New Year. These routines are powerful. We kick off the year with intension and drive. Sometimes we falter on finishing those dreams and pick up where we left off at a later time. Self-care is a focus and practice that we should never start and shelve. Self-care just like our yearly goals can be achieved and should be prioritized for your long-term health. SOME YEARLY ROUTINE IDEAS: New Year Resolutions – This...

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